FitnessFAQs Podcast
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
FitnessFAQs Podcast
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more.
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(00:22) - The Basics Of Climbing
(03:12) - How To Progress
(04:57) - Best Climbing Frequency
(05:56) - Skin Care For Climbers
(06:40) - Choosing Difficulty
(13:15) - Fixing weaknesses
(19:17) - Avoid These Bad Habits
(20:20) - Just Climbing vs. Workout Plan
(24:39) - Mindset
(30:55) - Climbing Faster
(32:19) - Indoor vs. Outdoor
(35:53) - Free Solo
(40:14) - Traits Of High Performers
(42:16) - Being A Pro Athlete
(45:22) - Success On YouTube
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