FitnessFAQs Podcast
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
Podcasting since 2021 • 61 episodes
FitnessFAQs Podcast
Latest Episodes
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield
Want to build more muscle? Geoffrey is one of the largest and smartest people I know. Today we learn the best ways to workout for the goal of bodybuilding. .(0:11) - Worst Injury Story(5:21) - Why You Should Change Exercises(15:...
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56:32
#58 - Elastaboy - How To Increase Your Flexibility Fast
Want to become flexible as an adult? You can increase your range of motion with the right method and stretches. Today I'm joined by Jake Blundell, a mobility specialist from Australia. .(0:11) - Adults Can Get Flexible(1:11) - Desig...
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59:01
#59 - Zef Zakaveli - The Untold History Of Calisthenics
Zef Zakaveli is the man responsible for making calisthenics popular. With over 20 years of experience, today you'll learn the philosophy behind bar-barian workout method. .(00:11) - The Story of Starting Calisthenics(04:51) - Why Hi...
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59:44
#57 - The Bioneer - Calisthenics Will Change Your Life
Today we chat with Adam Sinicki, he is dedicated to helping you increase human performance. If you want to get more from your mind and body using calisthenics, it's time to train every aspect of fitness..(00:11) - How Calisthenics Trans...
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1:21:41
#56 - Keegan Coach - How To Make Yourself More Athletic
Keegan is a former NRL strength coach with over 20 years of experience. If you want to run faster, jump higher, gain flexibility, master bodyweight exercises, lift heavy ass weights all while unlocking an aesthetic and strong physique, this pod...
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1:27:21