FitnessFAQs Podcast
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
Podcasting since 2021 • 67 episodes
FitnessFAQs Podcast
Latest Episodes
#66 - 12 Worst Exercise Myths Debunked By Fitness Experts - Ben Yanes
Ben Yanes is a biomechanics expert who teaches how to lift like a modern meathead. Expect to get better muscle growth by training smarter - applying the latest science with proven exercise principles for success. Today we're debunking 12 of wor...
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1:24:22
#65 - How To Design The Perfect Calisthenics Program - Dr Yaad Mohammad
Dr Yaad Mohammad is a medical doctor with over 10 years of calisthenics experience. Bodyweight training programs are not easy to design. If you want to keep making progress and get stronger, you've got to train smart and hard. Today you'll how ...
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1:11:47
#64 - How Squatting Every Day Transforms Your Body - Ivan Djuric
Ivan Djuric has squat every day for the past 5 years (crazy). We discuss the benefits of daily squats, how to design your minimalist workout program, the best methods for increasing strength and lifting. .📌 Watch Podcast With Video -
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1:27:42
#63 - Why Movement Training Is Medicine - Leo Moves
Leo moves is a movement coach and former student of ido portal. Expect to learn about all things mobility including animal flow and primal workouts. We explore the healthy way to design your workout for range of motion, calisthenics, handstands...
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1:34:13
#62 - Functional Strength Training Will Make You Complete - Nsima Inyang
Nsima Inyang is a Pro Natural Bodybuilder, Brazilian Jiu-Jitsu Black Belt World Champion and co-host of the power project. Today you will learn about functional training, building complete strength, mobility and athleticism. We explore unconven...
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1:41:08